Building the Body!

It’s not just bodybuilders who swear by protein powder to gain muscle mass – more and more amateur athletes are discovering the benefits. Indeed, with an adapted training, a contribution in protein contributes to the creation and the maintenance of the muscular mass. But if you’ve already looked at the powdered protein supply, you’ve probably lost it: it’s about whey, soy protein, rice or hemp. So there is not just one kind of protein! Should we favour proteins of animal or vegetable origin, or mix both?

Below is some more info on the newcomer Hemp Protein Powder;

Hemp is a distinct variety of the plant Cannabis sativa, which can be grown to maximize the production of fiber in the stem of the plant or seed. Hemp contains scarcely any measurable level of tetrahydrocannabinol (THC), the psychoactive compound, the cannabinoid best known for its psychoactive properties. THC has been the subject of much research and science has shown us that when it is not smoked, hemp has substantial health benefits, with no side effects. Hemp usually contains about 0.3% to 1.5% THC, while marijuana contains about 5% to 10% or more. So, do not worry, eating hemp will not make you hover. Hemp consumption is safe, healthy and legal. Hemp protein powder and hemp seed oil are both made from the seeds of the hemp plant. The hemp protein powder relieves the taste buds with a slight nutty taste. Hemp seeds are a protein concentrate with at least 20 amino acids, including the nine essential amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine). Amino acids are organic compounds that combine to form proteins. Together, amino acids and proteins are the building blocks of the human body. Hemp protein provides omega-3 and omega-6 essential fatty acids in a healthy ratio of 3: 1. Hemp is also one of the few sources of gamma-linolenic acid (GLA), a beneficial omega-6 fatty acid, metabolized differently from other less healthy omega-6s. GLA-rich foods, such as hemp seeds, have been found to help people with:

Attention Deficit Disorder (ADHD)

Breast pain

diabetic neuropathy

Cardiac disease

Hypertension Multiple sclerosis


Premenstrual syndrome (PMS)

Rheumatoid arthritis

Skin allergies.


For more information on the power of hemp contact an expert in the field.

Building Certifiers?

What are Building Certifiers?

Building certifiers can work for either a government agency or operate privately. They can be checking building and land before during and after a development has taken place. Pending on the country or the state they will need to work to the appropriate building standards.

As mentioned, a building certifier must carry out inspection at various stages of the build. They will be checking things such as;

  • Will the building be safe?
  • Has the building been designed well?
  • Has the building been constructed well?
  • Fire safety and escapes?
  • Pest Protection?
  • How is the sewage, drainage and ventilation, can they see any future problems or risks?
  • Insulation and energy saving?


Always make sure you choose a building certifier that has full certification and relevant experience. If in doubt contact and expert we highly recommended Sydney based building Certifiers HK Certifiers.

Not all building work requires approval, the best person to ask if you need approval for any building work is a register building certifier within your local area. You should never construct any type of dwelling without first checking this information.

Talking Cars?

The next step for cars is that we will have technology that allows them to talk to each other….Thats right Cars that communicate with each other on the road! Multiple car manufacturers, such as Ford, are currently testing a system that will allow vehicles to communicate with each other in order to reduce accidents on the roads. The Technology  will allow a car to send and receive signals  and to share information between cars on the road. The goal is to establish algorithms allowing the vehicle to avoid another vehicle driving towards it. The technology could also have other uses, such as allowing a vehicle to communicate with traffic lights and other road infrastructure. We asked a well established car mechanic and car servicing company Nepean Villiage auto Penrith what they thought, “being a car mechanic ha changed more than you could imagine over the years, gone are the days if it being all spanners and oil, nowadays we have computers diagnosing the majority of issues we experience with our cars, we embrace the change as it makes our roads safer and we always need human input to make sure these computers are getting things correct”

With cars now talking to each other we ask ourselves whatever next!

Custom Access Platforms For Industrial Use

There have been a large number of changes and improvements in industries today. In fact, there are thousands of different designs and models of structures that are used in different kinds of industries, like mining, construction, aviation etc. With this large difference in the number of structures and machinery used in the process, there comes the need of a custom access platform that is able to work with the machines.

The importance of a custom access platform

Industries play an extremely important role in the economy and development of a country. The machinery used in these industries form the backbone of the working of the industry. Therefore, it is important to make sure that the machinery in your industry is maintained and updated regularly. But most of the machines designed for these industries are not accessible by normal means.

Even if they were accessible, it would be hard to work up to satisfaction on your machine if you do not have a proper footing. With the use of these custom access platforms for industries, it is possible to work on the machine or structure with ease and maximum efficiency.

What makes a custom access platform for the industry so special?

Each different machine or structure in the industry requires the use of a special customized access platform that is designed for the shape of the machine. These access platforms are designed in such a way that they provide the most support and access to the different parts of the machine or structure.

A custom access platform should be compatible with all your processes and should be tested to take the toll you intend to put it through. They should be light-weight and fast such that they can be accessed from anywhere.

What are all the industries that require a custom access platform?

Custom build access platforms can be used in a wide range of industries, starting from agriculture and automotive like truck loading platform to mining, aerospace and construction. The use and applications of the custom access platforms are limitless. But no matter what the needs, you can always get your access platform customized as per your needs.

Things to keep in mind while choosing a custom access platform

There is a range of custom access platforms today. However, to ensure that you choose the best, here are a few factors that you need to focus on:

  • Compatibility
    Make sure that your chosen custom access platform is compatible with all your machines and processes.
  • Security
    Security is another important criterion which should be paid enough emphasis. Care should be taken the platform is encrypted and secured such that no important information is leaked out, as this might impact your plant and system adversely.
  • Quick
    Your custom platform should be quick and produce desired output as soon as possible.
  • Ease of use
    This is yet another important factor which should be kept in mind while choosing a platform for industrial use. A platform which demands minimum workforce training is an ideal solution.

Keep all these factors in mind and automate your industrial processes on the go.


When To Use Professionals To Create Your App?

In today’s digital world, apps have become a common and integral part of our daily life. Today there are apps available in the Play Store that are capable of helping us do virtually everything. It can include the apps we use to browse the internet, buy things from online shops, allow us to listen to music and keep track of all our activities among many others. These apps make our life a lot easier and entertain us for hours.

But building a mobile app is not as easy using one. It requires a lot of effort and time on the part of a lot of people. But the most important thing for the success and popularity of an app is the idea behind the app. Before you can begin to think about employing a professional to build your app, you should have a clear and detailed idea and plan about the app and present them to the developers. There are many developers who take into consideration a lot of ideas for apps and choose which they think can be the most successful in it. Therefore, it is important to make sure that you have a detailed and well-thought idea about the app and the target audience that you intend to market it to.

  • Budget

Another important thing that is crucial for building your app is the budget or the capital that you intend to use on it. Building a good and effective app is extremely dependent on the developer that you employ. And employing a good and reputable firm will cost you a lot more that you would have initially thought. Therefore, it is important to make sure that you have the financial integrity to build the app even in the case of any problems or issues.

  • Crowdfunding

If you have a good and marketable idea, getting money for it is not as a hard task. There are many seed and angel funds and investors who are waiting for an opportunity to jump into the app market and all they are lacking is a good idea. But to attract these investors, it is important to make sure that you have a detailed and properly thought out idea for your app to pitch.

  • Scope

With a large number of offshore and in-house app developer options, choosing the perfect app developer for your app development is important. But before you can employ the services of the app developer, you have to make sure that you have made a detailed analysis of the app and its scope. Even then you can only begin the development of the app after you have secured the necessary money that will help you complete the app without any problem.

Building an app might be a complicated task, but the benefits you end up with are well worth the time and effort. With a vast scope and huge opportunities in the field of app building, your next app can be the breakthrough one that you always wanted.

How Has Technology Changed The Construction Industry?


The human race have experienced huge growth in the technology and science that it has never seen before in the past. Today, most of the processes in the industry are automated and achieved with the help of machines and computers. It has helped in reducing the human labor and time that is associated with producing and manufacturing.

Ever since the start of the industrial revolution in the 18th century, industries have become more and more dependent on technology and machines to do their work. This is particularly true in the field of manufacturing industries and particular with heat treatment specialists. Another sector that has been heavily been influenced by the growth and introduction of new technologies is the construction field.

We still marvel at the great historical wonders of the world and how the people of those years possibly build them without the help of complex machinery and rigs. But these great marvels of the constructions are a cake walk to today’s engineers and architects. This is especially due to the advancements in the technology associated with designing and building the structure. Here, we will be talking about some of the important technology advancements that have changed the face of the construction industry.

  • Designing software

No list of the most important technological advancements in construction will be full without talking about the different planning and designing tools that allow the engineers or architects to design and plan their architectural wonders. Software like Revit and the likes have become an essential component of every engineer’s arsenal. These apps make planning the structure a piece of cake in the hands of an experienced person.

  • Mobile devices and apps

The use of mobile devices and apps has to be one of the most important advancements in the field. There are many new heavy duty devices today that are designed to withstand the harsh conditions of the construction site and better lit screens to work in the sun. These devices and the apps help you to keep track of your activities, the plan and other important aspects of the construction. These devices can also allow you to access, share, and edit the different parts of the process on the go easily.

  • BIM

BIM is a new and advanced technology that involves generating and managing the digital representation of the physical and functional characteristics of places. Now, it is possible to connect the BIM model with your mobile devices, which allows you to work with them in the real time.

  • Laser Scanning

Laser scanning is a great boon to anyone who has to assess and analyze the site. Detailed measurements and analysis of the site can be made with the help of laser scanning. The fact that these data can be directly inputted into your CAD or BIM means that you can work much faster and efficiently.

  • All the machinery used

It is no doubt that all the structures that we have built to date would not be possible without the help of the technology. May it be the cranes that we use to build skyscrapers in months or the bulldozers used to move the earth around, it would not be possible without the help of technology.

These are just a few of various ways technology has changed our construction industry.